Runny AI is a running app integrated with AI that helps you train smarter, more consistently, and with clearer direction. Instead of just recording distance or pace after each run, Runny AI helps you understand what those numbers mean and what to do next to make progress.

Experience it now at: https://runny-ai.onrender.com/

Problem

Many people start running but quickly become confused: how far should they run today, what pace is appropriate, when should they rest, and how can they improve without overexerting themselves? Even those who have been running for a while face similar issues: there is a lot of data from their runs, but it’s not easy to turn that data into a concrete training plan.

In addition to training, nutrition is also a part that is hard to track. Runners need to eat enough, recover well, and maintain energy, but recording meals or estimating calories often takes time and is easily overlooked.

Solution

Runny AI acts like a personal coach that is always by your side. The app helps you set goals, create suitable training plans, track progress, analyze runs, and give easy-to-understand suggestions based on your real data.

You don’t need to read through a bunch of complex statistics. Runny AI summarizes them into practical advice: what to focus on in the next session, where you are making progress, what needs improvement, and whether your diet is supporting your running well.

Key Features

Your own AI Coach
You can chat with the AI Coach to ask about pace, heart rate, training schedule, recovery, or how to improve performance. The difference is that the AI doesn’t give generic answers but can base its responses on your recent activities, training plan, body metrics, and nutrition diary.

Personalized training plans
Runny AI can create a training schedule based on your goals, such as running more consistently, preparing for a 5K, 10K, Half Marathon, or improving your fitness. The training plans are not fixed templates; the app can adjust flexibly based on your recent running performance.

Data-driven improvement
Every run is recorded and presented visually: distance, time, pace, heart rate, elevation, weather, and air quality. Runny AI helps you see trends in progress, understand your performance, and identify areas to focus on in the upcoming weeks.

Smart nutrition diary
You can track your intake of calories, protein, carbs, and fats throughout the day. The app also supports food recognition from photos, making meal logging faster. This way, you gain better insight into the relationship between diet, energy, and workout effectiveness.

Community motivation
Runny AI features a ranking board, achievement badges, and suggestions for suitable runs. These factors help make running less solitary and create additional motivation to maintain habits.

Freemium Model

Runny AI allows new users to experience the full app for free for 14 days. During this time, you can utilize the AI Coach, create training plans, recognize food, and experience the app's intelligent features.

After the trial period, you can continue using the free plan with basic features and a limited portion of the AI Coach. If you want to access all the advanced features like creating AI-driven training plans, adjusting workout schedules, and recognizing food from photos, you can upgrade to a paid plan.

Currently, there are two paid options available: the Monthly Package for 29,000 VND and the Yearly Package for 129,000 VND. This model makes it easy for users to start, experience real value first, and only upgrade when they want to train more seriously and need a long-term AI companion.