LazyFit is a series of short standing exercises, lasting three, five, or eight minutes, designed for iPhone. Hold the phone in front of your chest, in your hand, or raise it above your head; the motion sensor counts the repetitions and keeps pace with voice prompts and gentle vibrations. No camera, no equipment, no need to lie on the floor.

For whom: people who sit a lot, want to move for a few minutes between meetings or while waiting for water to boil without going to the gym, do not want to turn on the camera or buy equipment.

How to use: select the duration, hold the phone according to the instructions for each exercise, and just move. The number of repetitions is counted directly, and you do not need to touch the screen.

Main features:

• Nine standing exercises: squat, reverse lunge, twist, good morning, jumping jacks, walking in place, side bends, overhead presses, front raises.
• Placing the phone down temporarily pauses the session, picking it up resumes it.
• Counts even when the screen is locked, tracks via Live Activity and Dynamic Island.
• Home Screen and Lock Screen widgets display progress, streaks, and start a session with one touch.
• Reminders at selected times; view streaks and weekly statistics.
• Option to save workouts to Apple Health along with estimated calories, defaulted off until you turn it on.

Price and privacy: free, no accounts, no ads, no tracking. Requires iOS 17 or later.

Status: available on the App Store; additional beta version via TestFlight. Details at kaifuz.com/lazyfit.